While you can take Fitmonk plant protein at any time, we recommend taking it post-workout, as the body is able to begin recovery more quickly, repairing the muscles making them larger and stronger.

To use, add 320ml of water to your Fitmonk shaker bottle.

Then, add one serving of Fitmonk plant protein powder. Shake until fully blended.

Drink and enjoy!

You can also add it to smoothies, oatmeal, or baking recipes to boost their protein content.

Plant protein is often easier to digest and less likely to cause digestive issues for some individuals. It also provides additional nutrients like fiber, vitamins, and antioxidants. Plant proteins can help reduce the risk of chronic diseases and are typically lower in saturated fat and cholesterol compared to animal proteins.

No. Fitmonk plant protein does not contain any added sugar.

Yes, it’s important to consume protein daily to support muscle repair, immune function, and overall health.

You may start noticing benefits such as increased energy and improved muscle tone within a few weeks of consistent use. Significant results, including enhanced strength and better overall fitness, typically become more evident with in 75-90 days.

Yes, you can cancel the subscription any time.

As Fitmonk plant protein is dispatched on every 30 days under subscription. You are requested to cancel at least 7 days before next dispatch.