The Science Behind Plant Protein and Belly Fat Reduction
Plant protein isn't just a modern health fad; it's backed by science and has been part of our diets for centuries...
21
Jul
Posts by Fitmonk
21
Jul
Understanding Amino Acids: Are Plant Proteins Sufficient?
In many Indian households, plant-based foods like dal, chana, and soya chunks are everyday staples. But are these...
21
Jul
The Benefits of Plant-Based Protein: Why You Should Make the Switch
As more of us become health-conscious and environmentally aware, the demand for plant-based protein powders has s...
21
Jul
Plant Protein is Incomplete? Debunking Myths About Plant Protein
Plant protein has been gaining popularity in India, but with its rise, several myths have surfaced. Let’s tackle ...